Episode
WITH MUSIC - Ultimate Stress Relief Sleep Meditation: Calming Affirmations for Rest
- Published
- May 7, 2026
- Duration seconds
- 3720
- Processing state
not_requested- Canonical source
- https://traffic.megaphone.fm/OLD2839037650.mp3
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Summary
Experience the ultimate decompression. This sleep meditation focuses on releasing physical and mental tension, ensuring you wake up feeling light and refreshed. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices