Episode
Why Scratching Itches Makes It Worse
- Published
- Jun 27, 2026
- Duration seconds
- 93
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Summary
Scratching that itch? It might feel good, but science says it’s a trap. New mouse studies reveal scratching actually worsens inflammation by triggering pain signals that activate mast cells and flood your skin with histamine—making the itch last longer. Even if it evolved to help us fight parasites, modern research confirms scratching is ultimately harmful. Experts are now targeting the itch-scratch cycle with new drugs, while the best short-term fix? Resist the urge and try soothing creams or menthol to cool the itch and break the cycle. Support the show: Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN: [email protected] This is an automated, high-level news summary based on public reporting. Report issues to [email protected]. View sources & latest updates: https://sources.thednn.ai/0614950d0f00a5d0