Episode
Split the Difference: Own Your Future.
- Published
- May 13, 2026
- Duration seconds
- 862
- Processing state
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Summary
In this episode, Rose Skeeters explores how taking full responsibility — or extreme ownership — can be a transformative tool for individuals with Borderline Personality Disorder (BPD). She discusses practical steps to dismantle splitting behaviors, restore integrity, and foster genuine healing. Register for the Summer 2026 Support Group on June 3 Today! Key Topics: Understanding splitting as a defense mechanism and how it fragments relationships and self-image How extreme ownership can dismantle splitting and re-anchor your moral compass Practical steps: catching the split, owning your contribution, and executing with integrity The importance of self-regulation before addressing split moments How radical honesty and accountability build trust and emotional regulation The role of these principles in developing empathy, self-trust, and meaningful relationships Announcement of a focused 8-week group program starting June 3, 2026, for mastering extreme ownership The connection between personal growth and emotional stability in BPD recovery Need individual support? Schedule a session with Rosehere: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/ Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ **This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**