Episode
Why do women's health and nutrition differ from men's? Dr. John Lewis joins me to discuss
- Podcast
- Food Talk For Health
- Published
- Jan 21, 2026
- Duration seconds
- 1315
- Processing state
not_requested
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Summary
We would love to hear from you. Click here and let us know what you thought of this episode. Nutrition and fitness expert Dr. John Lewis says there are many questionable marketing practices when it comes to women's health. The dairy industry is a prime example of that. The research shows that countries with the highest consumption of dairy have the highest rates of osteoporosis; the US being one of them! While cow’s milk is high in calcium, it is also high in protein and low in magnesium, mak...