Episode

Food Junkies Recovery Stories Episode 33: Heather Miller

Podcast
Food Junkies Podcast
Published
Apr 28, 2026
Duration seconds
2880
Processing state
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Canonical source
https://foodjunkies.libsyn.com/food-junkies-recovery-stories-episode-33-heather-miller
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https://traffic.libsyn.com/secure/foodjunkies/33_CJ_episode.mp3?dest-id=2520758
JSON
/v1/public/podcasts/food-junkies-podcast-3077617/episodes/food-junkies-recovery-stories-episode-33-heather-miller
Markdown
/podcast/food-junkies-podcast-3077617/food-junkies-recovery-stories-episode-33-heather-miller.md

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Summary

CJ welcomes Heather to the podcast, a guest whose bright, charismatic energy lights up the conversation from the start. Heather is exceptionally open and instantly warming, sharing her journey with honesty and heart. She speaks candidly about living with diabetes, her long battle with sugar and ultra-processed food addiction, and the moment everything changed , when she realized she wanted to become a healthy, active grandmother for her grand child . That love became her fuel for transformation. Heather 's story is one of resilience, clarity, and choosing herself and her family again and again. I cannot wait for you to meet her. If you're considering personalized assistance, CJ, a Certified Addiction Professional specializing in Food Addiction, is here for one-on-one coaching. Reach out to CJ at [email protected] Interested in sharing your recovery story on our show? We'd love to hear from you! Please email [email protected]