Episode
Chickpeas! Cooking Easy Meatless Meals with Sarah Bond (Re-Release)
- Published
- Apr 21, 2026
- Duration seconds
- 1790
- Processing state
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- https://www.foodfriendspodcast.com/episodes/
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Summary
What if one ingredient could turn your weeknight dinners into satisfying dishes in less than 30 minutes — without ever feeling repetitive? Cooking dinner can sometimes feel like a dull routine, but a simple can of chickpeas can change that. In this re-release of a fan-favorite episode, and with the help of Sarah Bond, nutritionist and creator of Live Eat Learn , we dive into the world of vegetarian meals built around our favorite versatile, affordable pantry staple. By the end of this episode, you’ll learn how to: Whip up the 15-minute viral “Marry Me Chickpeas” Discover the unique, simple spice blend for addictive “Dorito” chickpeas – a snack-turned-main-dish that even reluctant bean lovers will enjoy Cook up easy-to-make meatless dinners, like crispy, golden air-fried chickpeas and a flavorful sheet pan meal packed with vegetables Hit play on this episode to uncover the endless possibilities of chickpeas! *** For more recipes and cooking inspiration, sign up for our free Substack here . And join us on our live monthly calls by upgrading your subscription to paid! *** Links Sarah Bond’s Instagram , her site: Live Eat Learn – Easy Vegetarian Recipes, and her cookbook ! Marry Me Chickpeas (with creamy Tuscan sauce) Roasted chickpea gyros Roasted veggie glow bowls Copy cat Cafe Yum sauce Crispy air fryer chickpeas 15-minute chickpea tacos with creamy cilantro sauce Chickpea blondies Vegan chicken and dumplings (with chickpeas!) Chickpea pot pie Vegan aquafaba + coconut popsicles **** Got a cooking question? Leave us a message on our hotline at: 323-452-9084 For more recipes and cooking inspiration, sign up for our Substack here . Are you a local to Portland or planning a visit? You can now book a private farmers’ market tour with Sonya through Airbnb Experiences! Or orde…