Episode

Episode 429: You’re Allowed to Suck at Recovery

Podcast
Food Freedom
Published
Sep 22, 2026
Duration seconds
771
Processing state
not_requested
Canonical source
https://podcasters.spotify.com/pod/show/mary-roberts77/episodes/Episode-429-Youre-Allowed-to-Suck-at-Recovery-e3ouooo
Audio
https://anchor.fm/s/d625f518/podcast/play/125837528/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-16%2F432033737-44100-2-a3319edd3e758.m4a
JSON
/v1/public/podcasts/food-freedom-6371984/episodes/episode-429-you-re-allowed-to-suck-at-recovery
Markdown
/podcast/food-freedom-6371984/episode-429-you-re-allowed-to-suck-at-recovery.md

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Summary

Food addiction recovery isn’t about getting everything right from day one. In this episode, I’m talking about the fear of failure, perfectionism, and why being messy at recovery doesn’t mean you’re doing it wrong. If you’ve been afraid to fully commit because you’re scared you’ll screw it up, this episode is for you. Grab your copy of my FREE 9 page Beginner’s Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguide Shortcut straight to my shop and my favorite products: www.foodfreedomwithmary.com/shop Food Sobriety Mini Course - this is just short course to help you take the first step - https://www.foodfreedomwithmary.com/foodsobrietymc Food Freedom Online Course - full roadmap https://www.foodfreedomwithmary.com/foodfreedomcourse Want to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don’t see a payment option that works for your pay schedule? Let’s chat about a custom pay plan. www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewform Instagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_link Website: www.foodfreedomwithmary.com Join the email list. Email: [email protected]