Episode

Beyond the Asana: Vedanta, Non-Duality & the Deeper Purpose of Practice

Podcast
Finding Harmony Podcast
Published
May 12, 2026
Duration seconds
2750
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not_requested
Canonical source
https://thefindingharmonypodcast.podbean.com/e/beyond-the-asana-vedanta-non-duality-the-deeper-purpose-of-practice/
Audio
https://mcdn.podbean.com/mf/web/akzknm3rx6nrtq9a/FHP_316_Ricardo_Ines_Portugal89k54.mp3
JSON
/v1/public/podcasts/finding-harmony-podcast-125064/episodes/beyond-the-asana-vedanta-non-duality-the-deeper-purpose-of-practice
Markdown
/podcast/finding-harmony-podcast-125064/beyond-the-asana-vedanta-non-duality-the-deeper-purpose-of-practice.md

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Summary

What if the practice isn't about becoming better at yoga — but about seeing more clearly who you are? In this rich and contemplative conversation, Harmony sits down with Ricardo Louro and Inês Brilhante — founders of Ashtanga House Faro in Portugal's stunning Algarve region — to explore how studying Vedanta philosophy in the lineage of Swami Dayananda Saraswati has completely transformed their relationship with Ashtanga yoga practice. This is not a conversation about perfecting postures. It's a conversation about what postures are actually for. IN THIS EPISODE: The core Vedanta teaching — 'jiva jagadishvara' : the essence of the individual self, the world, and the creator are one How Ricardo went from asana obsession and identity-building to genuine inner freedom Why Inês finds Vedanta's teaching on impermanence invaluable as a mother, teacher, and business partner The practice of shravanam (deep listening to teachings) as a form of yoga in itself Mantra japa as a daily foundation — and how it freed Ricardo from needing to complete a full series to feel 'done' The 'polishing the mirror' metaphor: what it truly means to use yoga as a tool for self-inquiry How to begin studying Vedanta (recommended: Swami Sarvapriyananda on YouTube) The Dayananda Saraswati lineage and why studying in your own language matters Ines and Ricardo's path to founding Ashtanga House Faro — from Coimbra and Portimão, to Mysore, to the Algarve CONNECT WITH ASHTANGA HOUSE FARO: Instagram: https://www.instagram.com/ashtangahousefaro/ Website: https://www.ashtangahousefaro.com/ HARMONY IS TEACHING: 🌿 Agorayoga Lisbon — June 25–28 | All details in show notes 🌿 Ashtanga House Faro, Faro, Portugal — July 7–11 | 5-Day Mysore Intensive (includes pranayama, chanting, embodiment practices, working with the…