Episode
Ep 183 // When You Feel Disconnected From Your Life and How to Come Back to What Matters as a Working Mom
- Published
- Mar 24, 2026
- Duration seconds
- 601
- Processing state
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Summary
Have you ever found yourself going through your day—checking the boxes, getting everything done—but still feeling strangely disconnected from your life? In this episode, we’re talking about something many working moms experience but rarely put into words: that quiet sense of disconnection. When you’re doing everything you’re supposed to do, but you don’t feel fully present, joyful, or like yourself. If you’ve been feeling stuck in routine, emotionally distant, or spiritually dry, this conversation will help you gently come back to what matters most—without adding more pressure to your already full life. We’ll walk through what might actually be behind that feeling, why it doesn’t mean you’re failing, and how to reconnect with your life, your family, and your relationship with God in simple, sustainable ways. This episode will leave you feeling grounded, encouraged, and reminded that you’re not as far off track as it may feel. IN THIS EPISODE, YOU’LL LEARN: Why many working moms feel disconnected (even when they’re doing everything “right”) The hidden impact of living in survival mode for too long Signs you may be emotionally or spiritually disconnected How to reconnect with your daily life without adding more to your plate Simple ways to invite God back into your everyday moments A powerful question to help you refocus your priorities SCRIPTURE MENTIONED: Psalm 46:10 — “Be still, and know that I am God.” THIS EPISODE IS FOR YOU IF: You feel like you’re just going through the motions You’re constantly busy but still feel unfulfilled You’ve been feeling distant from God You want to be more present with your family You’re craving peace, clarity, and connection in your daily life ENCOURAGEMENT FOR TODAY: You don’t need to overhaul your life to feel connected again.You just…