Episode
Time Is an Illusion | Guided Meditation to Slow Down Time & Find the Present Moment
- Podcast
- Eye Opener Society
- Published
- May 28, 2026
- Duration seconds
- 698
- Processing state
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Summary
Join Gary Dean of Eye Opener Society for a calming Wednesday night guided meditation focused on our relationship with time, mindfulness, consciousness, and the present moment. Inspired by a conversation with Lizzie, Gary explores how modern schedules, stress, and constant distractions can distort our perception of time and disconnect us from inner peace. Through gentle breathing exercises, visualization techniques, mindful counting, and deep relaxation practices, this guided meditation invites listeners to slow down their subjective experience of time and reconnect with stillness. Visualize the movement of a clock, focus on each passing second, and gradually release the concept of time altogether as you enter a timeless state of awareness. This meditation episode explores: Mindfulness and slowing down time perception Breathing techniques for relaxation and stress relief Guided visualization and meditation for inner calm Present moment awareness and timeless consciousness Spiritual reflection, grounding, and mental clarity Hosted by Gary Dean, with inspiration from Lizzie, this episode is part of the ongoing Wednesday night meditation series from Eye Opener Society. Be sure to join Gary and Lizzie every Monday morning for deep conversations surrounding spirituality, mindfulness, life experiences, and consciousness exploration. Join our Facebook subscription to be a part of all the behind-the-scenes, teachings, and more meditations