Episode

Healing Your Skin, Acne and The Gut-Liver-Skin Axis

Podcast
Dr. Jockers Functional Nutrition
Published
Aug 7, 2026
Duration seconds
1338
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https://jockers.libsyn.com/healing-your-skin-acne-and-the-gut-liver-skin-axis
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JSON
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Markdown
/podcast/dr-jockers-functional-nutrition-634964/healing-your-skin-acne-and-the-gut-liver-skin-axis.md

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Summary

In this episode, Dr. Jockers explores the root causes of acne and skin inflammation, revealing how the gut-liver-skin axis plays a major role in skin health. You'll learn why addressing internal imbalances, inflammation, and gut health may be the key to supporting clearer, healthier skin. Discover the connection between gut dysfunction, endotoxins, nutrient absorption, and common skin issues like acne and rosacea. Dr. Jockers breaks down how factors like stomach acid levels, food choices, and lifestyle habits can influence inflammation throughout the body. Learn practical strategies to support healthier skin from the inside out, including nutrition, hydration, stress management, and key nutrients that can help reduce inflammation and optimize overall skin health. In This Episode: 00:00 Endotoxins And Acne 00:15 Welcome And Episode Overview 03:13 Inside Out Acne Causes 05:10 Gut Issues And LPS 07:27 Seven Acne Trigger Foods 10:30 Acne Location Clues 14:41 Hydration And Diet Fixes 17:34 Digestion Skin Care Stress 19:08 Zinc Sunlight Red Light 20:40 Wrap Up And Next Steps If you're tired of thin, lifeless hair, Hydra Lift Volumizing Shampoo by Pureance can help strengthen and restore your hair's appearance. Formulated with wheat protein to support stronger-looking hair follicles and betaine from sugar beets to help hydrate strands, it helps transform dry, brittle hair into fuller, more resilient locks. Try Hydra Lift risk-free and save 35% on your entire order with code JOCKERS at pureance.com . Many conventional cleaners contain harsh chemicals that can impact your home and health. Branch Basics makes safer cleaning simple with plant- and mineral-based, fragrance-free, human-safe products that are Made Safe certified. Their products are now available nationwide at Target…