Episode
How Midlife Changes Your Sex Life - with Mindy | Ep. 207
- Published
- Sep 9, 2026
- Duration seconds
- 2308
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Summary
Motherhood, changing family dynamics, and midlife transitions can change much more than your daily routine—they can change your identity, your marriage, and your sexual desire. In this conversation, Janna and Mindy talk about the enormous transition into motherhood, what happens when your kids need you less, and why becoming an “empty nester” doesn’t automatically mean you’re ready for more sex. They also explore how to figure out what you actually want after years of taking care of everyone else, and why your intimate life doesn’t have to stay the same forever. Instead of forcing yourself to want the sex you think you’re supposed to want, you can learn how to create a sex life that changes and grows with you. Sign up for Janna's free class , " The Truth About Women's Libido: Why Everything You've Tried Hasn't Worked and What To Do Instead." Watch the class as a couple or on your own. Classes happen on Sept. 21 and 22. Ready to learn as a couple? Registration is open for Janna's coaching program for couples, Doing It Together . Next round runs Oct./Nov. 2026. Deadline to register is Sept. 29. Looking for where to start? Get Janna's Intro Videos for men and women. Ready to learn on your own? Janna's Wanting It More Foundations self-paced course for women is always open for registration.