Episode
Anatomy of Divorce | How to Filter the Noise During Divorce
- Podcast
- Divorce and Separation
- Published
- Nov 17, 2025
- Duration seconds
- 607
- Processing state
not_requested- Canonical source
- https://divorceandseparationhub.com/podcast/
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Summary
If your mind feels loud but your heart has gone quiet, this episode is for you. If you're navigating divorce or separation and feel overwhelmed by everyone's opinions, this episode will help you tune back into your voice. In this instalment of The Anatomy of Divorce , I explore The Ears — the part of the process where discernment, boundaries, and self-trust matter most. During separation, it can feel like you're drowning in advice from friends, family, lawyers, social media, and your own inner critic. But not every voice deserves airtime. I share how this played out during my own divorce and how to recognise the difference between helpful guidance and harmful noise. You'll learn how to filter opinions, balance emotion with strategy, and rebuild trust in your own internal compass. This episode is for anyone struggling with decision-making, second-guessing themselves, or feeling confused by the competing voices around them. Let's Keep the Conversation Going: Visit Divorce and Separation Hub to explore expert resources, courses, and programs tailored to your needs. Share your questions or comments you're not alone in this. Host: Nikki Parkinson, TEDx Speaker, Divorce Doula, Coach and Founder of The Divorce and Separation Hub. The Divorce and Separation Hub Website The Divorce and Separation Hub Instagram The Divorce and Separation Hub Facebook The Divorce and Separation Hub Linkedin Join our Divorce and Separation community HERE . Watch Nikki's TEDx Talk HERE . Loved This Episode? Support the podcast by subscribing, leaving a five-star review, and sharing it with someone who could use a little extra support right now. This episode is produced by Dan King of Dan King Productions . This episode is sposnored by Simple Separation, the smarter way to separate. Simple Separatio…