Episode

The Nutrition Connection to Postpartum Hair Loss - Ask a Nutritionist

Podcast: Dishing Up Nutrition
Published: Sep 3, 2026
Duration seconds: 820
Processing state: not_requested
Canonical source: https://dishingupnutrition.podbean.com/e/the-nutrition-connection-to-postpartum-hair-loss-ask-a-nutritionist/
Audio: https://pscrb.fm/rss/p/prfx.byspotify.com/e/mcdn.podbean.com/mf/web/fr6787yt5v8ghxba/postpartum_hair_loss_2026_second_try82uzt.mp3
JSON: /v1/public/podcasts/dishing-up-nutrition-4161244/episodes/the-nutrition-connection-to-postpartum-hair-loss-ask-a-nutritionist
Markdown: /podcast/dishing-up-nutrition-4161244/the-nutrition-connection-to-postpartum-hair-loss-ask-a-nutritionist.md

Actions

POST https://stenobird.com/v1/public/podcasts/dishing-up-nutrition-4161244/episodes/the-nutrition-connection-to-postpartum-hair-loss-ask-a-nutritionist/transcription-requests
Idempotently request low-priority transcript generation for this episode.
GET https://stenobird.com/podcast/dishing-up-nutrition-4161244/the-nutrition-connection-to-postpartum-hair-loss-ask-a-nutritionist.md
Read the agent-friendly Markdown representation of this episode resource.

Summary

Postpartum hair loss can be alarming, but is it normal, and can nutrition help? Registered dietitian Amy Crum explains why hair shedding often increases after pregnancy, when it may signal another issue, and how adequate calories, protein, iron, healthy fats, and other key nutrients support healthy hair growth. Plus, learn what breastfeeding moms should know about supplements and when it’s time to talk with a healthcare provider.