Episode

479 - Do These Simple Things If You Want To Get In Shape

Podcast: Digital Barbell Podcast
Published: Apr 30, 2026
Duration seconds: 2401
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Canonical source: https://podcasters.spotify.com/pod/show/jonathan-fletcher5/episodes/479---Do-These-Simple-Things-If-You-Want-To-Get-In-Shape-e3ilgma
Audio: https://anchor.fm/s/e2623f8/podcast/play/119242890/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-29%2F423142438-44100-2-8eccaa3f7fdec.mp3
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Summary

**Save Big On Digital Barbell Training** - Start on 5/4/26 and take advantage of a discount on all 3 levels of our program. Offer ends soon, so check out the details today! https://www.digitalbarbell.com/dgtl-store You don't have time to waste on nonsense that doesn't matter. The truth is, getting in shape comes from being consistent with only a few basic things. In today's podcast, we're sharing those things so you can make the most of your valuable time and money.