Episode

478 - Should You Lower Intensity With Age? Why You Get Tendititis, & How To Heal It

Podcast
Digital Barbell Podcast
Published
Apr 16, 2026
Duration seconds
1711
Processing state
not_requested
Canonical source
https://podcasters.spotify.com/pod/show/jonathan-fletcher5/episodes/478---Should-You-Lower-Intensity-With-Age--Why-You-Get-Tendititis---How-To-Heal-It-e3hv3ud
Audio
https://anchor.fm/s/e2623f8/podcast/play/118508941/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-15%2F422140857-44100-2-4830b95363d52.mp3
JSON
/v1/public/podcasts/digital-barbell-podcast-455876/episodes/478-should-you-lower-intensity-with-age-why-you-get-tendititis-how-to-heal-it
Markdown
/podcast/digital-barbell-podcast-455876/478-should-you-lower-intensity-with-age-why-you-get-tendititis-how-to-heal-it.md

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Summary

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