Episode
Ep 538: The Most Important Vital Sign You Have Never Heard Of
- Published
- Jun 1, 2026
- Duration seconds
- 2018
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/designed-to-heal-podcast-your-body-s-amazing-healing-power-937578/episodes/ep-538-the-most-important-vital-sign-you-have-never-heard-of/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/designed-to-heal-podcast-your-body-s-amazing-healing-power-937578/ep-538-the-most-important-vital-sign-you-have-never-heard-of.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this episode Dr. Ben introduces a different approach to thinking about your vitality and encourages the listener to re-calibrate from what they often hear. Mentioned in this episode: Walking Is The Only Exercise Your Body Was Actually Designed For ( watch at https://www.youtube.com/watch?v=Uo8qxQY2T0U&feature=youtu.be ) "Effect of Pain Reprocessing Therapy vs Placebo and Usual Care for Patients With Chronic Back Pain: A Randomized Clinical Trial" (view study at: https://pubmed.ncbi.nlm.nih.gov/34586357/ ) -- To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: [email protected] Merch: https://www.drbenrall.com/products - Weekly Newsletter: https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8 Instagram: …