Episode
Friday Meditation - Daily Meditation with Nirmala Werner
- Published
- Jun 26, 2026
- Duration seconds
- 3035
- Processing state
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Summary
Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity.Together we explore how contentment and letting go can open the heart to a more quiet and sustainable happiness. Part 5 of 5 Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily