Episode
Trying to Conceive After Loss When Everyone Else Is Pregnant | Grief, Trauma Triggers & Hope with Sarah Berle
- Published
- Feb 18, 2026
- Duration seconds
- 2002
- Processing state
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Summary
Trying to conceive (TTC) after miscarriage, stillbirth, or infant loss can feel profoundly isolating especially when friends, family members, and influencers around you are announcing pregnancies or bringing home healthy babies. In this deeply honest episode of Cry It Out Loud , wellness advocate and social media influencer Sarah Berle (@sarahthedetoxcoach) shares what it means to navigate grief, trauma, and hope while trying to move forward after baby loss. Sarah opens up about the emotional reality of holding grief while watching others build families, why pregnancy announcements and due dates can trigger unexpected waves of sorrow, and how trying again after loss can feel both courageous and terrifying. Together, we discuss the mental health impact of TTC after loss, setting boundaries with loved ones, and honoring the baby you lost while still longing for another child. In this episode, we explore: Trying to conceive after miscarriage, stillbirth, or infant loss Coping when friends, family, and coworkers are pregnant or giving birth Emotional triggers around pregnancy announcements, baby showers, and due dates Navigating jealousy, guilt, fear, and hope after loss Protecting maternal mental health while TTC after trauma Breaking the silence surrounding grief, infertility, and pregnancy loss This episode is for anyone navigating pregnancy after loss , secondary infertility , or the emotional weight of grieving while the world continues to celebrate new life. You are not broken. Your grief is valid. And you don’t have to carry this alone. Chasing the Rainbows provides free daily support, trauma-informed resources, and community for families impacted by infertility, pregnancy loss, miscarriage, stillbirth, and infant loss. 👉 chasingtherainbows.org