Episode
Confidence Classic: Break Free from Limiting Beliefs with Heather David, Certified Clinical Hypnotherapist
- Published
- Apr 15, 2026
- Duration seconds
- 2274
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/creating-confidence-with-heather-monahan-587209/episodes/confidence-classic-break-free-from-limiting-beliefs-with-heather-david-certified-clinical-hypnotherapist/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/creating-confidence-with-heather-monahan-587209/confidence-classic-break-free-from-limiting-beliefs-with-heather-david-certified-clinical-hypnotherapist.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
What if the thoughts holding you back aren’t even yours? In this episode, I sit down with certified clinical hypnotherapist Heather David to talk about how limiting beliefs are formed and how they silently shape your confidence, decisions, and identity. Heather breaks down how to revisit old experiences, separate from them, and step into your power in a completely new way. Tune in if you’re ready to stop judging yourself and release what’s been holding you back. In This Episode You Will Learn Why LIMITING BELIEFS are formed in childhood. How your SUBCONSCIOUS mind influences your confidence and behavior. How TAPPING instantly calms your nervous system. How HYPNOTHERAPY helps uncover and reframe past experiences. Why you don’t need to RELIVE the past to heal from it. How to reconnect with your INNER POWER and self-trust. Check Out Our Sponsors: Quince - Refresh your spring wardrobe with Quince. Go to quince.com/confidence for free shipping and 365-day returns. NerdWallet - Don’t risk your business on unreliable lenders. Go to nerdwallet.com/confidence to find the funding you deserve. Whatnot - Visit whatnot.com/sell to start selling. Upwork - Visit upwork.com right now and post your job for free. Resources + Links Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Heather David on Instagram & LinkedIn