Episode

Why It's So Hard to Talk About Period Pain & How to Start

Podcast
CRAMPED
Published
Sep 16, 2025
Duration seconds
530
Processing state
not_requested
Canonical source
https://rss.art19.com/episodes/519280a3-289d-4f75-b4b6-acb2d4c7459a.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio
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JSON
/v1/public/podcasts/cramped-7088693/episodes/why-it-s-so-hard-to-talk-about-period-pain-how-to-start
Markdown
/podcast/cramped-7088693/why-it-s-so-hard-to-talk-about-period-pain-how-to-start.md

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Summary

Why does it feel so hard to talk about our period pain? Who benefits when we stay quiet? How do we build a world where information about period pain travels as easily as a casual chat? In this how-to episode, Kate gives some tips on what helps her speak up - in one-on-one situations with friends & family & coworkers, and in organizing groups of people with uteruses to share information and support. CRAMPED episodes are intended for informational and entertainment purposes only, and are not medical advice. Support CRAMPED by joining the Patreon at https://www.patreon.com/c/CRAMPED See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .