Episode
We’ve Hit 400 Episodes Of The Podcast (EP.400)
- Published
- Apr 20, 2026
- Duration seconds
- 1979
- Processing state
not_requested- Canonical source
- https://barebonesyoga.podbean.com/e/400/
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Summary
In this 400th episode, I’m taking a step back to reflect on the story of this podcast — and how things have changed and shifted in what I share with you. When I started the podcast in 2018, I was already seeing gaps in how yoga teachers were being trained. But over the years — through conversations, coaching, and working with hundreds of teachers — my perspective and method has evolved. In this episode, I talk about: • how my approach to teaching has shifted from focusing on information to focusing on application• why so many teachers still struggle with confidence, even after training• the role mindset plays in how you show up when you teach• what I continue to see in the industry that holds teachers back• and why I’m more energized than ever to keep doing this work I also share why I’ve returned to solo episodes over the past year, and what you can expect from the podcast moving forward — including more real stories of transformation from teachers who are learning how to apply what they know in a way that actually works. If you’ve ever felt like you “know” a lot but still find teaching challenging, this episode will help you understand why — and what actually starts to make a difference. And if you’ve been listening along the way, thank you. This podcast exists because you’re here. At the end of the episodes, I talk about the options we have to work together inside one of my programs. To take a look at your options, see the Programs page here: https://barebonesyoga.com/ Here’s to 400 more! Thanks for listening!