Episode
September Reset: Simple Themes For More Confident Teaching This Fall (EP.420)
- Published
- Aug 31, 2026
- Duration seconds
- 2221
- Processing state
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- https://barebonesyoga.podbean.com/e/420/
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Summary
As we head into the fall, there’s a natural shift in energy, People get back to work, their regular schedules and children return to school. With that shift, we as yoga teachers can leverage this shift and speak to it in our classes to match how students are feeling. This can be a fun experiment and exercise in bringing in a theme to your class and also giving yourself a chance to speak to a theme that’s outside the technical aspect of teaching. In this episode, you’ll discover a way to approach your classes this fall that allows you to feel in control and calm and to have an approach that helps you build confidence. You’ll learn how to bring in simple movement based themes and a short exercise you can do after your class to track how you’re feeling- in an objective way. At the end of the episode, I speak about a new opportunity for you called, “September Sessions.” This is a series of 4 live teaching labs I’ve added for just the month of September for teachers inside my program, The Yoga Anatomy Accelerator. It’s designed to help you learn in real time how to apply anatomy to movement. All the details and dates of the live sessions are on the program page which you can see here: https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator If you have questions, just send me a DM on Instagram.