Episode

Psychotherapist Reveals the Truth about Mental Health on Construction Sites | Ghitta Basson

Podcast
Construction Sport Podcast
Published
Apr 22, 2026
Duration seconds
4829
Processing state
not_requested
Canonical source
https://constructionsport.com/
Audio
https://sphinx.acast.com/p/open/s/672cb69d1e4926b519bc2cb3/e/69e8aa61eefc66ef2b68c2cd/media.mp3
JSON
/v1/public/podcasts/construction-sport-podcast-7086626/episodes/psychotherapist-reveals-the-truth-about-mental-health-on-construction-sites-ghitta-basson
Markdown
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Summary

Episode #077 | Ghitta Basson Next up on the Pod, we have psychotherapist & hypnotherapist Ghitta Basson - who shares what she’s seen working directly on UK construction sites - from Crossrail to Thames Tideway. Being at the forefront of Construction Worker Mental Health for some time now, Ghitta breaks down the real reasons people struggle in silence, what’s happening beneath the surface, and how the industry is (and isn’t) changing. 🔵 Connect with Ghitta on LinkedIn: https://www.linkedin.com/in/ghitta-basson-rym/ 🔴 Watch on YouTube! - https://youtu.be/MPu9qKDuIqo 🟢 Listen On Spotify! - 🟣 Listen on Apple Podcasts! - ---------------------------------------------------------- ⏲TIMESTAMPS: 00:00 Intro! Ghitta’s background & becoming a psychotherapist in construction 08:33 What is hypnotherapy? Unconscious mind + Focus state 19:55 Leading workshops on Crossrail & The importance of building relationships 33:09 The Success of the Thames Tideway Project - Why? 41:04 Other ways Ghitta educates construction workers on site 51:37 Is positive mental health in construction even moving forward..? 01:00:50 Abseiling down The Shard, Reformer Pilates, Wellbeing Centres & Breathwork 01:14:41 Final Comments: ADHD Campaign & Women in Construction 01:18:33 Outro Hosted on Acast. See acast.com/privacy for more information.