Episode

Youth Soccer Burnout: The Hidden Cost of Elite Development

Podcast
Chasing the Game - Youth Soccer in America
Published
Jan 28, 2026
Duration seconds
4155
Processing state
not_requested
Canonical source
https://share.transistor.fm/s/4c0e2990
Audio
https://media.transistor.fm/4c0e2990/bf28d23f.mp3
JSON
/v1/public/podcasts/chasing-the-game-youth-soccer-in-america-7528250/episodes/youth-soccer-burnout-the-hidden-cost-of-elite-development
Markdown
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Summary

What happens when elite youth soccer becomes a constant evaluation cycle? In this episode of Chasing the Game: Youth Soccer in America, Liron Unreich and Matt Tartaglia are joined by Dr. Jonathan Jenkins and Dr. Kimberly O’Brien, authors of Mentality Wins, to unpack the mental toll of pressure, fear of mistakes, comparison culture, and burnout in elite youth soccer. They discuss confidence, feedback, the cognitive triangle, athlete identity, and practical tools parents and coaches can use to support mental health without lowering standards. This episode is for soccer parents and coaches navigating tryouts, feedback, anxiety, burnout, and the challenge of helping young players stay healthy, resilient, and connected to the game. https://chasingthegame.us (00:00) - The Hidden Cost of Elite Youth Soccer (02:05) - Constant Evaluation and Playing Afraid (06:48) - The 2% Difference. Mental Not Physical (11:32) - Fear of Mistakes and Performance Anxiety (16:10) - Comparison Culture and Identity (21:05) - Feedback That Builds or Breaks Kids (26:18) - The Cognitive Triangle Explained (31:44) - Parents, Coaches, and the Sideline Problem (36:52) - The Car Ride Home. Comfort or Solutions (42:30) - Focus, Flow, Finish, Flourish (49:10) - Applying the Mental Game at Home and Training (57:40) - What Parents and Coaches Should Take Away Click here to view the episode transcript.