Episode
Sacred Trust: Astro Mindfulness 🌙 Lunar Decan Walk - Scorpio II
- Published
- May 1, 2026
- Duration seconds
- 1217
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Summary
Explore the practice of a guided astro mindfulness meditation, which blends astrology with meditation to cultivate present-moment awareness, with this timeless practice that you can return to anytime. The Scorpio Full Moon on 1st May April 2026 is in the Decan of Scorpio II. This Astro Mindfulness guides you through the overarching themes of Scorpio II: Alchemical Collaboration, Intimate Exchange and Nostalgia. Listeners are guided through an astro-mindfulness exercise focused on the Decan of Scorpio II, beginning with mindful breathing, engaging a Mindful Anchor and visualisation. It will include reflective questions inspired by the ruler of Scorpio, Mars and the rulers of the decan, the Sun and Jupiter. The session encourages participants to explore their inner thoughts and emotions while gaining perspective and clarity through a visualisation of Mars’ ancient temple. A weary Mars returns home to find the Moon resting in a low mood and needing his protection and support. The exercise concludes with a gentle return to awareness, integrating insights gained during the meditation. Participants are encouraged to reflect on and to integrate these insights into their daily lives. Chapters 00:00 Introduction to Celestial Mindfulness Exercise 00:14 Settling into Stillness and Breath Awareness 00:59 Tracing the Journey of Air in the Body 02:15 Identifying Your Body’s Energy Focus Point 03:08 Breathing into Your Mindful Anchor 04:04 Visualisation: Connecting with Ancient Greece and Mars 05:20 Meeting Mars, the God of War 06:36 Encountering Luna, the Moon, in Scorpio 08:03 Meeting Aphrodite, Venus and the Inner Sanctuary 09:07 Ares and Luna in the Bath of Vulnerability 10:57 Sharing Stories of Strength and Vulnerability 11:57 Mercury, the Messenger, Facilitates Connection 13:45…