Episode

Helping Kids Name & Navigate Their Emotions

Podcast

Carpool Conversations

Published

Mar 11, 2026

Duration seconds

2758

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not_requested

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https://carpool-conversations-e286a8f5.simplecast.com/episodes/helping-kids-name-and-navigate-their-emotions-a9UrB3Io

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Summary

Kids experience a lot of emotions—and sometimes those feelings can change by the minute. As parents, it can be hard to know how to help our kids understand what they’re feeling and express themselves in healthy ways. In this episode we sit down with author, speaker, and family coach Dr. Josh Straub to talk about why emotional awareness matters and how parents can create space for meaningful conversations about feelings.