Episode
Meditation: An Act of Rebellion
- Published
- Jul 31, 2026
- Duration seconds
- 716
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Summary
Send us Fan Mail It's no secret that many forces are competing for your attention, especially online. Some are noble and righteous. Some are not. Trying to track it all is...exhausting. The need for boundaries around our hearts and minds has never been more important. We must preserve our energy so that we can continue to care, dream, and love. Meditation helps establish mental and emotional boundaries. This is not about bypassing. It is about retaining life force to fight the good fight and ...