Episode
Episode 118: Fixing False Starts
- Podcast
- Brand New Little People
- Published
- Apr 27, 2026
- Duration seconds
- 3822
- Processing state
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Summary
If you settle your baby or toddler at bedtime, only for them to wake up less than 2 hours later, then you’re familiar with ‘false starts.’ False starts happen when babies or toddlers don’t begin their nights with a long stretch of deep sleep – they may have this deep sleep later in the night, or not at all. In episode 118, Dr Fallon and Dr Laura (PhDs & Sleep Practitioners) unpack why false starts happen, and how you can fix them. Need support? ✅ Join our Sombelle Paediatric Sleep Clinic Programs and add on a coaching call with Dr Fallon for extra support! 🏢 Local to Melbourne? Visit Dr Laura for an in-person appointment at Victorian Children's Clinic, or explore telehealth options. Give us some love! ☕️ Love our work? Buy us a coffee! 📲 Follow us on instagram | Facebook | TikTok 💖 Tell your mates about us Subscribe 🔽 ❤️ Listen on Apple Podcasts | Spotify | Amazon Music 🎥 Watch this episode on YouTube