Episode
A Softer Way into the New Year
- Podcast
- Beyond This.....
- Published
- Dec 30, 2025
- Duration seconds
- 1518
- Processing state
not_requested
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Summary
Send us Fan Mail The New Year often arrives with pressure. Pressure to reset To reinvent To become someone new But what if the New Year isn't asking that of you at all? In this episode, I explore a gentler, more honest way of meeting the year ahead - one that honours what you've carried, what you've survived, and what is still integrating. We talk about: Why the "fresh start" narrative can feel unsettling or activatingHow the nervous system actually experiences the New YearWhy energy and heal...