Episode
Emily Harrington
- Podcast
- Between Us Moms
- Published
- Apr 8, 2026
- Duration seconds
- 2571
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/between-us-moms-6779006/episodes/emily-harrington/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/between-us-moms-6779006/emily-harrington.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this inspiring and deeply honest episode of Between Us Moms , we sit down with world-renowned climber Emily Harrington—a 5-time U.S. National Champion and the first woman to successfully free climb Yosemite’s iconic Golden Gate route on El Capitan in a single day. Known for redefining what’s possible both on and off the wall, Emily has built a career on resilience, ambition, and pushing limits—and now, she’s navigating her most transformative role yet: motherhood. (And yes—her documentary Girl Climber was recently nominated for a Sports Emmy.) In this conversation, Emily opens up about how becoming a mom has fundamentally reshaped her identity, her priorities, and what fulfillment looks like in this new season of life. Once driven by clear career milestones and the pressure of a ticking biological clock, she shares how intentional she was about the timing of motherhood—and how much her perspective has shifted since welcoming her son in 2022. Now on the other side, she reflects on the unexpected joy and clarity she’s found, describing herself as “super happy” in a way she didn’t fully anticipate. We also dive into the persistent question so many women face: Can you really have it all? Emily offers a candid and refreshing take, calling the expectation itself an “exhausting narrative.” Instead, she explores how motherhood has redefined what “having it all” even means—and why that definition is allowed to evolve over time. This episode is a thoughtful exploration of ambition, identity, and the quiet (and not-so-quiet) transformations that come with becoming a parent. Emily speaks to the tension between striving and surrendering, and how motherhood doesn’t just add to your life—it reshapes what you want from it entirely. If you’ve ever felt caught between who you were an…