Episode
By The Book | Alba Salix S2E1
- Published
- Aug 17, 2026
- Duration seconds
- 3175
- Processing state
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Summary
Right in time for sleep is a new set of rules for Alba and the team brought by a new bureaucrat. Listen to the original episode here . The show really needs your support right now. Please consider joining Sleep With Me Plus so we can keep coming out free for everyone. Start a free trial at sleepwithmepodcast.com/plus Get your Sleep With Me SleepPhones . Use "sleepwithme" for $5 off!! This episode is produced by Rusty Biscuit aka Russell Sperberg. Show Artwork by Emily Tat Going through a hard time? You can find support at the Crisis Textline and see more global helplines here . HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners! ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep AQUATRU - AquaTru is a countertop water purifier tested & certified to remove 84 contaminants, including chlorine, lead, forever chemicals, and microplastics! Get 20% off your water purifier by going to AquaTru.com and using promo code SLEEP TALKIATRY - Talkiatry gives you access to real psychiatric care with licensed clinicians who can diagnose and prescribe medication if it’s right for you. It’s a simple way to get effective treatment right from home. Head to Talkiatry.com/SLEEP to complete the short assessment and get matched with an in‑network psychiatrist in just a few minutes. QUINCE - Quince Superfood Greens cuts through all the nutrition noise with one simple, daily scoop that helps fill in your nutrient gaps and support your overall health. Head to qui…