Episode

Unpacking Explant Surgery: A Year Later - Redefining Body Image and Women’s Health with Michelle Forslund

Podcast
Becoming Spiritual
Published
Jan 30, 2026
Duration seconds
4746
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Canonical source
https://www.becomingspiritual.me/e/exploring-self-acceptance-redefining-body-image-and-women-s-health-with-michelle-forslund/
Audio
https://mcdn.podbean.com/mf/web/jby5pq42pc9inr2m/BSP_1027_-_Michellebh32w.mp3
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/v1/public/podcasts/becoming-spiritual-7294112/episodes/unpacking-explant-surgery-a-year-later-redefining-body-image-and-women-s-health-with-michelle-forslund
Markdown
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Summary

In this episode, host Heather Dolan sits down with health and wellness coach Michelle Forland to discuss their parallel journeys through breast implant explant surgery. Meeting again almost exactly one year on from their explant surgeries, they reflect on the physical, emotional and spiritual transformation that comes with removing breast implants after decades of them being part of their identity. This conversation goes beyond the surgery itself to explore: The societal pressures that lead women to get breast implants The hidden health impacts of breast implants (breathing issues, inflammation, gut health) The financial and emotional costs of explant surgery How to have empowering conversations with daughters about body image Why breast implant removal should be covered by insurance The importance of informed consent and comprehensive health information Whether you're considering explant surgery, supporting someone through their journey, or simply interested in women's health advocacy, this episode offers valuable insights into reclaiming your health and authenticity. Guest: Michelle Forland Michelle is a board-certified health and wellness coach specializing in functional medicine. She focuses on the four pillars of health: sleep, nutrition, movement, and stress management. Michelle is a mother of three and passionate about helping clients create sustainable habits for longevity. Connect with Michelle: Online Course: Longevity Blueprint - Create Essential Habits to Optimize Your Health Span: https://www.wellnessfmhc.com/about-9 Services: One-on-one coaching and group coaching programs https://www.wellnessfmhc.com/ Connect with Heather Visit the Becoming Spiritual websiteFollow us on Instagram @‌becomingspiritualpodcastFollow us on Facebook @‌becomingspiritualpodcastS…