Episode

Courtney Yarch: The Hidden Reason Your Body Stays Stressed All The Time

Podcast
Beauty Talk
Published
Jun 12, 2026
Duration seconds
1455
Processing state
not_requested
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https://www.buzzsprout.com/2227608/episodes/19336324-courtney-yarch-the-hidden-reason-your-body-stays-stressed-all-the-time.mp3
Audio
https://www.buzzsprout.com/2227608/episodes/19336324-courtney-yarch-the-hidden-reason-your-body-stays-stressed-all-the-time.mp3
JSON
/v1/public/podcasts/beauty-talk-6404050/episodes/courtney-yarch-the-hidden-reason-your-body-stays-stressed-all-the-time
Markdown
/podcast/beauty-talk-6404050/courtney-yarch-the-hidden-reason-your-body-stays-stressed-all-the-time.md

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Summary

Courtney Yarch, the owner of Harmonic Egg & Wellness GR in Grand Rapids, Michigan. As an Egg Guardian, Nutritional Kinesiologist, and Integrative Health Coach, she has spent more than 20 years helping people improve their health and well-being through movement, nutrition, and lifestyle practices. After teaching fitness classes for two decades, Courtney realized something was still missing from the wellness conversation: the role of the nervous system. Today, she combines her background in...