Episode
NEW: Fatigue Buster: Cancer Expert Joins Saranne
- Published
- Jun 5, 2026
- Duration seconds
- 2146
- Processing state
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- https://podcast.show/Beating-Cancer-Daily/episode/153944749/
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Summary
Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan, a functional medicine expert and certified nutrition specialist, to demystify the role of testosterone in men and women alike, particularly its impact on energy, muscle mass, mood, and overall well-being. Through thoughtful conversation and memorable humor, Saranne and Jacqui explore how testosterone changes with age, why lifestyle habits like movement and diet matter, and what practical steps can help maintain hormonal balance. With special focus on how hormone balance can influence fatigue, libido, and quality of life during and after cancer, this episode offers actionable advice and reassurance for anyone navigating these challenges, including those living with Stage IV cancer. Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, registered nurse, and a recurring expert on Beating Cancer Daily. Drawing from years of experience in functional medicine and oncology support, Jacqui brings a comprehensive perspective on holistic health, empowering listeners to understand their hormone health and advocate for themselves throughout cancer treatment and recovery. "It's not just important for the gym rats, the people that are in the gym bulking up muscles, but it's good for brain function, sexual health, overall well being, all of the above." ~Jacqui Bryan Today on Beating Cancer Daily: · Testosterone is an essential hormone for both men and women, affecting muscle strength, bone health, energy, mood, and libido · Levels of testosterone peak in the 20s and begin to decline by about 1% a year after age 30, with poor lifestyle accelerating the drop · Strength training and regular movement are key strategies to support healthy testosterone levels and overall hormonal balance · A diet…