Episode

Out of the Box Parenting: How to Teach Your Neurodivergent Child to Cook | Ep. 184

Podcast
Autistic and ADHD Kids Parenting Strategies: Every Brain is Different
Published
Sep 21, 2026
Duration seconds
1573
Processing state
not_requested
Canonical source
https://EveryBrainIsDifferent.castos.com
Audio
https://cdn.simplecast.com/media/audio/transcoded/88d0ba76-111a-4570-a33d-bffe2d697727/79fa0ed6-93fc-4f80-b5ca-315276326132/episodes/audio/group/f835a336-eeda-4c8b-8a4c-c0d72d6d1a2a/group-item/aa638807-ebad-4f47-bfb0-581bc004df43/128_default_tc.mp3?aid=rss_feed&feed=1_fWTntN
JSON
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Markdown
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Summary

Samantha and Lauren discuss out-of-the-box ways to teach neurodivergent kids kitchen skills. They share practical strategies to include kids without overwhelm by breaking cooking into clear steps, assigning specific tasks, and using visuals, play kitchens, and practice activities like pouring between measuring cups or “mud pie” measuring. They cover progressive knife and cutting practice with kid-safe tools, softer foods, and Play-Doh, while emphasizing safety routines. The episode also highlights sensory considerations (smells, textures, loud appliances, heat/steam) and executive-function supports (picture recipes, checklists, timers, color-coded tools), encourages experimentation when safe, and suggests building independence in stages and finding ways to say yes.