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Episode

Healed Enough: Navigating Complex Trauma, Dissociation, and the Journey of Writing a Memoir

Podcast
Authors Who Lead - Learn to write a book from bestselling authors and leaders
Published
May 1, 2026
Duration seconds
2685
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https://www.buzzsprout.com/1914897/episodes/19106709-healed-enough-navigating-complex-trauma-dissociation-and-the-journey-of-writing-a-memoir.mp3
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Summary

Send us Fan Mail Writing a memoir is never an easy feat—especially when the story being told explores the deeply personal terrain of trauma, healing, and the reclamation of one’s agency. In this episode of the "Authors Who Lead" podcast, I sit down with Chelsey Valeri—licensed clinical social worker, trauma therapist, and debut memoirist—as she offers an honest glimpse into how she crafted her book, Healed Enough. Through our conversation, you'll get a multidimensional understanding of comple...