Episode
Expectation, Disappointment, and a Gas Station
- Podcast
- Anxiety Makes Me Poop
- Published
- Feb 5, 2026
- Duration seconds
- 875
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/anxiety-makes-me-poop-6327413/episodes/expectation-disappointment-and-a-gas-station/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/anxiety-makes-me-poop-6327413/expectation-disappointment-and-a-gas-station.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In tonight’s episode, Meredith talks about a gas station that had her fully convinced it was the funniest place on earth... until she actually stepped inside. She unpacks how our brains build expectations, how disappointment lives in the body (not just our feelings), and why sometimes the nervous system decides, “Cool, we’re never doing that again.” It’s an episode about projection, prediction, and learning to laugh at the signs without letting one awkward interaction ruin the whole vibe. All the links: https://linktr.ee/anxietymakesmepoop We are so grateful you’re here. THANK YOU for your monthly support. Your $2 a month helps us cover editing tools, hosting fees, equipment costs, and the behind-the-scenes work that allows us to keep creating meaningful episodes for listeners like you. Your support truly helps us continue important conversations around mental health, anxiety, and the real, unfiltered parts of life: Support us here! https://anxietymakesmepoop.captivate.fm/support Building Resilience in the Workplace course online! https://www.udemy.com/course/buildingresilienceatwork_in30days/?referralCode=BD92C36502C5E19AA273 Meredith's author page on Amazon: https://www.amazon.com/stores/author/B0CSF3812J/allbooks This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward over…