Episode

1mg of TREN A Day Is Enough? How to Train For SIZE, How to Resolve Elbow & Shoulder Pain

Podcast
Anabolic Bodybuilding
Published
Sep 7, 2026
Duration seconds
6085
Processing state
not_requested
Canonical source
https://anabolicbodybuilding.podbean.com/e/1mg-of-tren-a-day-is-enough-how-to-train-for-size-how-to-resolve-elbow-shoulder-pain/
Audio
https://mcdn.podbean.com/mf/web/86njb4z4rxrtyjjg/AB_Live_-_Bodybuilding_Talk_and_Q_Abttcy.mp3
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Markdown
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Summary

Bodybuilding, powerlifting, PEDs, training, injuries, the Olympia, Arnold Classic, clenbuterol, trenbolone, peptides and more — this video covers a massive range of topics. We start with bodybuilding competition talk, North Americans, the Olympia experience, the new Olympia stage, restrictions on taking pictures, and why the Arnold Classic remains one of the biggest fitness expos in the world. Dr. Marv Marvin then joins the conversation as things move into bodybuilding vs. powerlifting. We discuss the hardcore powerlifting community, how strength athletes train, differences between powerlifting and bodybuilding, whether younger lifters should build a strength base, using heavier weights to learn proper technique, training to failure, machines, and lifting straps. The conversation then moves into PEDs and bodybuilding pharmacology, including low-dose tren during a cut vs. bulk, YK-11, frequent injection schedules, clenbuterol side effects, ephedrine vs. clen, old-school pre-workouts, biological hormones, and how Paul would have approached cycling differently when he was younger. We also cover common issues lifters face after years of training: arthritis pain, BPC and TB peptides, tennis elbow, golfer’s elbow, shoulder pain, sleep and cardiovascular concerns, and Paul’s experience with a prostate procedure for BPH. If you’re interested in bodybuilding, muscle growth, strength training, PED discussion, contest prep, injury management, powerlifting, or the enhanced bodybuilding world, there’s a lot packed into this one. 📧 For exclusive inside Information, join The Anabolic Mail List: https://www.anabolicbodybuilding.com/email-list 💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about 🎓THE SCIENCE OF ANABOLICS E-COURSE -…