Episode
609 I Am Ok Putting My Phone Away
- Published
- May 18, 2026
- Duration seconds
- 1108
- Processing state
not_requested
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Summary
You don’t have to be available all the time. This episode helps you feel sane without your phone in hand. Let these affirmations guide you back to presence, where your attention goes to your life, not your screen. Step away, soften the urge to check, and reconnect with what’s right in front of you. Get support for this by pressing play on "I Am Ok Putting My Phone Away"If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 44 Affirmations for Technology-Life Balance https://http://www.affirmationpod.com/TechLifeBalanceThis episode is sponsored by Cozy Earth. Great days start with better nights!Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. I only use Cozy Earth bedsheets now to get the best rest possible!Your special offer is up to 20% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.comReady to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-on-one affirmations coaching spot at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 223 Taking Social Media Breaks https://AffirmationPod.com/SocialMediaBreaks Episode 211 Before I Post on Social Media https://AffirmationPod.com/SocialMedia Episode 44 Affirmations for Technology-Life Balance https://AffirmationPod.com/TechLifeBalance LISTENER LOVE 🙏🏻"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell"I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me…