Episode
103 - The Things You Can (and Can't) Control
- Podcast
- Addiction Makes Three
- Published
- Jul 2, 2026
- Duration seconds
- 1336
- Processing state
not_requested- Canonical source
- https://shows.acast.com/addiction-makes-three/episodes/103-the-things-you-can-and-cant-control
- Audio
- https://sphinx.acast.com/p/open/s/6515527d3d898a0011b410e3/e/6a45fd24be51d57f763024f3/media.mp3
Actions
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Summary
What if your peace didn't have to wait? So many of us quietly tell ourselves: 💛 "I'll feel better when they stop drinking." 💛 "I'll relax when they get help." 💛 "I'll be happy when things settle down." But what if peace doesn't arrive at the end of someone else's recovery journey? In this episode, Amanda shares two powerful voice notes from a listener whose words capture something so many families affected by addiction experience: We can't make someone stop drinking. We can't force someone into recovery. But we can begin changing where we put our time, energy and focus, and support someone in a healthy way. In this episode we are talking about Why trying to change someone else's drinking leaves us exhausted The difference between supporting someone and carrying them Why your wellbeing doesn't have to depend on someone else's choices What you can and can't control when living with a loved one's addiction How to begin finding peace, whether your loved one is drinking, sober or somewhere in between If you've ever found yourself searching for: • How do I stop worrying about my husband's drinking? • How do I find peace when someone I love has an addiction? • Why do I feel responsible for someone else's recovery? • How do I support someone without losing myself? This episode is for you. 👉 READY FOR THE NEXT STEP? If today's episode resonated, I'd love to invite you to explore Discovery to Recovery . Discovery to Recovery is my coaching programme for partners and family members affected by addiction. It's designed to help you stop carrying so much of what was never yours to carry, reconnect with yourself, and find more peace, regardless of where your loved one is on their journey. You don't have to wait for someone else to change before you start changing your own experience.…