Episode
102 - It’s all you think about. It takes Up Everything in Your Mind
- Podcast
- Addiction Makes Three
- Published
- Jun 26, 2026
- Duration seconds
- 911
- Processing state
not_requested- Canonical source
- https://shows.acast.com/addiction-makes-three/episodes/102
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Summary
If you've been feeling exhausted lately... but it's not the kind of exhaustion sleep fixes... this episode is for you. When you're living with a partner or loved one struggling with alcohol addiction or substance use, it's not just the drinking that's exhausting. It's the constant worrying. The overthinking. The planning. The scanning. The mental load of trying to keep everything together while wondering what kind of day or night it's going to be. In this episode, Amanda shares more powerful listener voice notes from the OUT LOUD series and explores the invisible weight so many families carry but rarely talk about. If you've ever found yourself thinking: 💛 Why am I so exhausted all the time? 💛 Why can't I switch off? 💛 Why am I always thinking about their drinking? 💛 Why does it feel like my brain never stops? This episode will help you understand why. FREE LIVE WORKSHOP How to Let Go Without Giving Up How to Find Peace Whether Your Loved One Is Sober Or Not If today's episode resonated with you, I'd love to invite you to my free live workshop. Together we'll explore how to stop carrying so much of what was never yours to carry, how to find more peace in the moments you can control, and how to reconnect with yourself again - without giving up on the person you love. Whether your loved one is actively drinking, in recovery, or somewhere in between, you'll leave with practical tools and a new way of thinking about your own wellbeing. July 2nd | 3rd (replay will be available) Register your spot here 👉 NEED MORE SUPPORT? If you're exhausted, overwhelmed, or wondering what comes next, you're welcome to book a private Friendly Chat with Amanda. It's a safe, confidential space to talk through what's happening, what you're struggling with, and what support might help. book in…