Episode
The Power Of Stillness - Episode #26
- Podcast
- A Merry Space With Nicee
- Published
- Mar 21, 2026
- Duration seconds
- 449
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/a-merry-space-with-nicee-7093885/episodes/the-power-of-stillness-episode-26/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/a-merry-space-with-nicee-7093885/the-power-of-stillness-episode-26.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
The Power of Stillness...What is so great about the power of stillness? It helps us to manage unconfortable feelings like frustration, anxiety, and anger rather than avoiding them. Dedicating five minutes of sitting in silence can help to calm the mind. To learn more about my children's book titled My Awesome Glam Ma and Me or to make a purchase, drop me a line at [email protected] For comments or suggestions you can reach me at [email protected]