{"podcast":{"title":"Zen Mind","slug":"zen-mind-898115","podcast_index_feed_id":898115,"rss_url":"https://rss.buzzsprout.com/2170403.rss","website_url":"https://www.boulderzen.org","image_url":"https://storage.buzzsprout.com/pnft2x6hy2swrsyyp4mjydwonfak?.jpg","author":"Zenki Christian Dillo","episode_count":158,"summary":"Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.","last_synced_at":"2026-07-09T20:21:05.206015+00:00","page_url":"https://stenobird.com/podcast/zen-mind-898115"},"episode":{"title":"Freedom Within Limitations - Sesshin Day 3","slug":"freedom-within-limitations-sesshin-day-3","published_at":"2025-12-11T11:00:00+00:00","page_url":"https://stenobird.com/podcast/zen-mind-898115/freedom-within-limitations-sesshin-day-3","show_page_url":"https://stenobird.com/podcast/zen-mind-898115","url":"https://www.buzzsprout.com/2170403/episodes/18334953-freedom-within-limitations-sesshin-day-3.mp3","audio_url":"https://www.buzzsprout.com/2170403/episodes/18334953-freedom-within-limitations-sesshin-day-3.mp3","summary":"This talk was given on day 3 of a 7-day sesshin at the Boulder Zen Center. It continues an exploration of three modes of attention: focus, field, and full function. Attention is the most foundational way the world comes into being for us. This talk explores what this means for our sense of self and our sense of freedom. It uses a chapter called \"Finding Yourself\" from a recently published book with talks by Suzuki Roshi. You can find the reference in the show notes as well as ways for how to ...","meta_description":"This talk was given on day 3 of a 7-day sesshin at the Boulder Zen Center. It continues an exploration of three modes of attention: focus, field, and full…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2574,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/zen-mind-898115/episodes/freedom-within-limitations-sesshin-day-3/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/zen-mind-898115/freedom-within-limitations-sesshin-day-3.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}