{"podcast":{"title":"Your Safe Space","slug":"your-safe-space-5605572","podcast_index_feed_id":5605572,"rss_url":"https://feeds.acast.com/public/shows/62c7d2988c97bb0013e2e001","website_url":"https://shows.acast.com/yoursafespace","image_url":"https://assets.pippa.io/shows/62c7d2988c97bb0013e2e001/1770815776055-ea270ee8-6570-42ff-987b-e979c6d4f9b8.jpeg","author":"Adele Maree","episode_count":351,"summary":"Hi, I’m Adele Maree, and welcome to Your Safe Space! This is the podcast for deep chats, big sister advice, and mindset shifts that level up your life. From dating and relationships to confidence, friendships, ambition, and self-growth, we cover it all. Honest advice, tough love when needed, and big sister energy always. New episodes drop every Monday and Thursday. Love Adele x Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-06-08T08:17:22.815892+00:00","page_url":"https://stenobird.com/podcast/your-safe-space-5605572"},"episode":{"title":"We’re Having A Whimsy Winter","slug":"we-re-having-a-whimsy-winter","published_at":"2026-05-13T20:00:00+00:00","page_url":"https://stenobird.com/podcast/your-safe-space-5605572/we-re-having-a-whimsy-winter","show_page_url":"https://stenobird.com/podcast/your-safe-space-5605572","url":"https://shows.acast.com/yoursafespace/episodes/were-having-a-whimsy-winter","audio_url":"https://sphinx.acast.com/p/open/s/62c7d2988c97bb0013e2e001/e/6a0452b706eee5b01c70a7ba/media.mp3","summary":"I’ve always been a winter hater lol, but this year I am choosing to lean into the cosy, slower, softer side of it instead of fighting it!! I think embracing the season instead of resisting it might help keep the winter blues at bay too. As always, if you are struggling with your mental health, please find some support resources below or chat with your GP. 💌 Send in your submissions this season here ! 📲 Follow YSS on Instagram & TikTok . 💬 Join the YSS Facebook community . If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.","meta_description":"I’ve always been a winter hater lol, but this year I am choosing to lean into the cosy, slower, softer side of it instead of fighting it!! I think embraci…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1723,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/your-safe-space-5605572/episodes/we-re-having-a-whimsy-winter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/your-safe-space-5605572/we-re-having-a-whimsy-winter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}