{"podcast":{"title":"Your Mind, Your Body, Your Choice:  It's YOUR Life...what are you going to do with it?","slug":"your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056","podcast_index_feed_id":5221056,"rss_url":"https://media.rss.com/your-mind-your-body-your-choice/feed.xml","website_url":"https://your-mind-your-body-your-choice.onpodium.co/","image_url":"https://media.rss.com/your-mind-your-body-your-choice/20220317_100331_bc809d7876740b929e63201ed81c6919.jpg","author":"Sonya A McQueen","episode_count":280,"summary":"Pressure is real! Depression is taking our friends and family away from us in various ways and hate is at an all time high. How do I handle these things? Not always correctly, but eventually I figure it out. Walk with me as I not only share my pain, grief good and bad times, but also share adoption stories, abortion grief, how to break generational curses and grow in love. Listen in as I share others stories about the choices they have made whether right, wrong or indifferent. Email me at: Sonya.McQueen69@outlook.com with questions, comments or if you would like to be a part of the show. Starting August 7, 2025, there will be an episode every Thursday. Each Thursday will have a different subject/thought. There will be guest, motivation, relationships, homeless community and what I'm reading/writing... I'm excited!!!!!!!!!!","last_synced_at":"2026-07-06T02:19:20.247939+00:00","page_url":"https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056"},"episode":{"title":"Change is inevitable...why are you fighting it?","slug":"change-is-inevitable-why-are-you-fighting-it","published_at":"2026-02-05T23:16:26+00:00","page_url":"https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/change-is-inevitable-why-are-you-fighting-it","show_page_url":"https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056","url":"https://rss.com/podcasts/your-mind-your-body-your-choice/2525211","audio_url":"https://content.rss.com/episodes/114139/2525211/your-mind-your-body-your-choice/2026_02_05_23_15_25_005d9aa2-da8c-42d8-8291-a594743a6c5d.mp3","summary":"I love the fact that I am aging. That means that I have another chance to get it right. Listen in as I speak on people that don't want to age.","meta_description":"I love the fact that I am aging. That means that I have another chance to get it right. Listen in as I speak on people that don't want to age.","key_points":[],"chapters":[],"topics":[],"duration_seconds":1083,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/episodes/change-is-inevitable-why-are-you-fighting-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/change-is-inevitable-why-are-you-fighting-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}