{"podcast":{"title":"Your Mind, Your Body, Your Choice:  It's YOUR Life...what are you going to do with it?","slug":"your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056","podcast_index_feed_id":5221056,"rss_url":"https://media.rss.com/your-mind-your-body-your-choice/feed.xml","website_url":"https://your-mind-your-body-your-choice.onpodium.co/","image_url":"https://media.rss.com/your-mind-your-body-your-choice/20220317_100331_bc809d7876740b929e63201ed81c6919.jpg","author":"Sonya A McQueen","episode_count":280,"summary":"Pressure is real! Depression is taking our friends and family away from us in various ways and hate is at an all time high. How do I handle these things? Not always correctly, but eventually I figure it out. Walk with me as I not only share my pain, grief good and bad times, but also share adoption stories, abortion grief, how to break generational curses and grow in love. Listen in as I share others stories about the choices they have made whether right, wrong or indifferent. Email me at: Sonya.McQueen69@outlook.com with questions, comments or if you would like to be a part of the show. Starting August 7, 2025, there will be an episode every Thursday. Each Thursday will have a different subject/thought. There will be guest, motivation, relationships, homeless community and what I'm reading/writing... I'm excited!!!!!!!!!!","last_synced_at":"2026-07-06T02:19:20.247939+00:00","page_url":"https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056"},"episode":{"title":"Assigned or allowed?","slug":"assigned-or-allowed","published_at":"2026-02-20T19:46:24+00:00","page_url":"https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/assigned-or-allowed","show_page_url":"https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056","url":"https://rss.com/podcasts/your-mind-your-body-your-choice/2563117","audio_url":"https://content.rss.com/episodes/114139/2563117/your-mind-your-body-your-choice/2026_02_20_12_15_07_51dddbe3-746b-4641-a6b8-b0ac18fc8e1e.mp3","summary":"If you are anything like me, you have often brought people into your life, allowing them access to your heart, your family...your home, and were greatly disappointed when they failed you. You put a lot of time and energy into building a 'ship' with them, with no return of care; that is because these people were allowed into your life - by you! Assigned 'ships' are ordained. Listen in as I discuss the difference.","meta_description":"If you are anything like me, you have often brought people into your life, allowing them access to your heart, your family...your home, and were greatly d…","key_points":[],"chapters":[],"topics":[],"duration_seconds":605,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/episodes/assigned-or-allowed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/your-mind-your-body-your-choice-it-s-your-life-what-are-you-going-to-do-with-it-5221056/assigned-or-allowed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}