{"podcast":{"title":"Your Limitless Life","slug":"your-limitless-life-6614049","podcast_index_feed_id":6614049,"rss_url":"https://feeds.libsyn.com/472428/rss","website_url":"https://sites.libsyn.com/472428","image_url":"https://static.libsyn.com/p/assets/3/8/6/0/38603482212ebb6cd959afa2a1bf1c87/Podcast_Art_4.png","author":"Christina McEvoy","episode_count":105,"summary":"Your Limitless Life is a podcast for women in mid-life who feel called to more—more freedom, more alignment, more growth, and a life that feels deeply meaningful and true to who they are. Hosted by Christina McEvoy, entrepreneur and coach, this show explores what it really takes to create a life and business that feels expansive, intentional, and authentic. Through honest conversations and personal experiences, Christina dives into topics like mindset, identity, self-trust, and the inner work required to step into your next level and create a limitless life. Christina is also the founder of Your Limitless Adventures, a transformational group travel company for women and couples that offers immersive experiences around the world through outdoor adventure, connection, and self-discovery. She is also the founder of The Circle, an intimate coaching container designed to support women in their own personal growth and integration. If you've ever felt stuck, uncertain, or like you're meant for something more—this podcast will remind you that you're not behind…you're becoming.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/your-limitless-life-6614049"},"episode":{"title":"91. The Somatic Side of Manifestation: Healing the Nervous System to Receive More with Abbey Daw","slug":"91-the-somatic-side-of-manifestation-healing-the-nervous-system-to-receive-more-with-abbey-daw","published_at":"2026-01-30T14:35:00+00:00","page_url":"https://stenobird.com/podcast/your-limitless-life-6614049/91-the-somatic-side-of-manifestation-healing-the-nervous-system-to-receive-more-with-abbey-daw","show_page_url":"https://stenobird.com/podcast/your-limitless-life-6614049","url":"https://1abe5df5-0810-4983-a5dc-65c941de5ee1.libsyn.com/91-the-somatic-side-of-manifestation-healing-the-nervous-system-to-receive-more-with-abbey-daw","audio_url":"https://traffic.libsyn.com/secure/1abe5df5-0810-4983-a5dc-65c941de5ee1/EP_91_AUDIO.mp3?dest-id=4003623","summary":"Why Your Nervous System Is the Missing Piece in Manifesting Your Dreams What if manifestation isn't about thinking differently—but about feeling safe enough to receive ? In this powerful and deeply grounding episode of Your Limitless Life , Christina sits down with her dear friend Abbey Daw to explore the often-missing link between manifestation, healing, and the nervous system. Abbey is a yoga instructor, renowned somatic breathwork coach, New York Times Best Selling author, and one of the most inspiring voices in the somatic healing space. Together, Christina and Abbey unpack why so many women feel frustrated with manifestation—even after doing mindset work, visualization, and \"all the right things.\" This conversation goes beyond theory and into lived experience, showing how subconscious patterns, stored stress, and nervous system dysregulation can quietly block our ability to receive abundance, clarity, and ease—even when we consciously desire it. In this episode we explore: Why manifestation is not just a mindset practice, but a somatic one How the nervous system determines what feels safe to receive and sustain The subtle signs of nervous system dysregulation, even in high-functioning women Abbey's personal journey with breathwork and nervous system healing Why forcing belief or \"positive thinking\" often backfires How somatic breathwork helps release stored patterns the mind can't access What it actually means to build capacity for more — without burnout Simple ways to begin creating safety in your body today If you've ever felt like you're doing the inner work but still feel stuck, overwhelmed, or blocked from receiving what you desire, this episode will help you understand why —and, more importantly, how to move forward with compassion, safety, and trust. This i…","meta_description":"Why Your Nervous System Is the Missing Piece in Manifesting Your Dreams What if manifestation isn't about thinking differently—but about feeling safe enou…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3222,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/your-limitless-life-6614049/episodes/91-the-somatic-side-of-manifestation-healing-the-nervous-system-to-receive-more-with-abbey-daw/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/your-limitless-life-6614049/91-the-somatic-side-of-manifestation-healing-the-nervous-system-to-receive-more-with-abbey-daw.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}