{"podcast":{"title":"Your Limitless Life","slug":"your-limitless-life-6614049","podcast_index_feed_id":6614049,"rss_url":"https://feeds.libsyn.com/472428/rss","website_url":"https://sites.libsyn.com/472428","image_url":"https://static.libsyn.com/p/assets/3/8/6/0/38603482212ebb6cd959afa2a1bf1c87/Podcast_Art_4.png","author":"Christina McEvoy","episode_count":105,"summary":"Your Limitless Life is a podcast for women in mid-life who feel called to more—more freedom, more alignment, more growth, and a life that feels deeply meaningful and true to who they are. Hosted by Christina McEvoy, entrepreneur and coach, this show explores what it really takes to create a life and business that feels expansive, intentional, and authentic. Through honest conversations and personal experiences, Christina dives into topics like mindset, identity, self-trust, and the inner work required to step into your next level and create a limitless life. Christina is also the founder of Your Limitless Adventures, a transformational group travel company for women and couples that offers immersive experiences around the world through outdoor adventure, connection, and self-discovery. She is also the founder of The Circle, an intimate coaching container designed to support women in their own personal growth and integration. If you've ever felt stuck, uncertain, or like you're meant for something more—this podcast will remind you that you're not behind…you're becoming.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/your-limitless-life-6614049"},"episode":{"title":"89. The Transformational Practice of Intention Setting (Why It Works When Goals Don't)","slug":"89-the-transformational-practice-of-intention-setting-why-it-works-when-goals-don-t","published_at":"2026-01-17T15:44:00+00:00","page_url":"https://stenobird.com/podcast/your-limitless-life-6614049/89-the-transformational-practice-of-intention-setting-why-it-works-when-goals-don-t","show_page_url":"https://stenobird.com/podcast/your-limitless-life-6614049","url":"https://1abe5df5-0810-4983-a5dc-65c941de5ee1.libsyn.com/89-the-transformational-practice-of-intention-setting-why-it-works-when-goals-dont","audio_url":"https://traffic.libsyn.com/secure/1abe5df5-0810-4983-a5dc-65c941de5ee1/LL_EP_89.mp3?dest-id=4003623","summary":"We've been taught that if we just set better goals, work harder, and stay disciplined, everything will fall into place. But what if the reason goals don't stick…isn't because you lack motivation—but because you're disconnected from the person you're becoming? In this episode, we're exploring the transformational practice of intention setting—why intentions create sustainable change, how they work on a deeper level than goals, and why this practice is especially powerful during seasons of growth, uncertainty, or reinvention. If you've ever felt discouraged by goal-setting, this episode will help you approach the new year—and your life—in a completely different way. Links: Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_exploreaee","meta_description":"We've been taught that if we just set better goals, work harder, and stay disciplined, everything will fall into place. But what if the reason goals don't…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1861,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/your-limitless-life-6614049/episodes/89-the-transformational-practice-of-intention-setting-why-it-works-when-goals-don-t/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/your-limitless-life-6614049/89-the-transformational-practice-of-intention-setting-why-it-works-when-goals-don-t.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}