{"podcast":{"title":"Your Limitless Life","slug":"your-limitless-life-6614049","podcast_index_feed_id":6614049,"rss_url":"https://feeds.libsyn.com/472428/rss","website_url":"https://sites.libsyn.com/472428","image_url":"https://static.libsyn.com/p/assets/3/8/6/0/38603482212ebb6cd959afa2a1bf1c87/Podcast_Art_4.png","author":"Christina McEvoy","episode_count":105,"summary":"Your Limitless Life is a podcast for women in mid-life who feel called to more—more freedom, more alignment, more growth, and a life that feels deeply meaningful and true to who they are. Hosted by Christina McEvoy, entrepreneur and coach, this show explores what it really takes to create a life and business that feels expansive, intentional, and authentic. Through honest conversations and personal experiences, Christina dives into topics like mindset, identity, self-trust, and the inner work required to step into your next level and create a limitless life. Christina is also the founder of Your Limitless Adventures, a transformational group travel company for women and couples that offers immersive experiences around the world through outdoor adventure, connection, and self-discovery. She is also the founder of The Circle, an intimate coaching container designed to support women in their own personal growth and integration. If you've ever felt stuck, uncertain, or like you're meant for something more—this podcast will remind you that you're not behind…you're becoming.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/your-limitless-life-6614049"},"episode":{"title":"103. Why You Feel Stuck Even When You're Doing the Inner Work","slug":"103-why-you-feel-stuck-even-when-you-re-doing-the-inner-work","published_at":"2026-05-09T14:33:00+00:00","page_url":"https://stenobird.com/podcast/your-limitless-life-6614049/103-why-you-feel-stuck-even-when-you-re-doing-the-inner-work","show_page_url":"https://stenobird.com/podcast/your-limitless-life-6614049","url":"https://1abe5df5-0810-4983-a5dc-65c941de5ee1.libsyn.com/103-why-you-feel-stuck-even-when-youre-doing-the-inner-work","audio_url":"https://traffic.libsyn.com/secure/1abe5df5-0810-4983-a5dc-65c941de5ee1/EP_103_FINAL_AUDIO.mp3?dest-id=4003623","summary":"Have you ever felt like you're doing all the things — journaling, reading all the books, listening to the podcasts, going to therapy, becoming more self-aware and yet…you still feel stuck? Like you understand your patterns and triggers intellectually…but your life hasn't fully changed yet? If so, this episode is for you. Because one of the hardest parts of growth is realizing that awareness alone doesn't automatically create transformation. And sometimes, what keeps us stuck isn't a lack of healing or effort…it's that we're still operating from the same identity, the same nervous system patterns, and the same subconscious need for safety. In today's episode, we're diving into why you can still feel stuck even when you're deeply committed to the inner work — and the shifts that actually create lasting change. Links: Your Limitless Adventures Group Trips Connect With Me: Instagram: @macs_explore Threads: @macs_exploreaee","meta_description":"Have you ever felt like you're doing all the things — journaling, reading all the books, listening to the podcasts, going to therapy, becoming more self-a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1588,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/your-limitless-life-6614049/episodes/103-why-you-feel-stuck-even-when-you-re-doing-the-inner-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/your-limitless-life-6614049/103-why-you-feel-stuck-even-when-you-re-doing-the-inner-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}